What Are The Benefits Of Stone Massage?

If you are undergoing acute stress and pain it is ideal to go for a hand and stone massage therapy. You can consult with a massage therapist to choose an ideal therapy that works best for you!

Hand and stone massage in Carmel is an extremely beneficial massage therapy that helps to relax your body and ease tension in the muscles. In fact, hot stone massage is very effective to repair the damaged soft tissue throughout your body.

 

If you want to treat yourself to a relaxing experience of spa or massage therapy hot stone massage could be the best one. Give yourself a unique makeover by an experienced hairdresser in Carmel CA.

 

This blog will highlight the benefits of hot stone massage and how the therapy works for your skin and overall health.

 

During a hot stone massage, smooth, flat, and heated stones are placed on the body parts. The stones are usually made up of basalt and another type of volcanic rock that retains heat.

Tops Benefits of Hot Stone Massage

This massage technique falls under an alternative medicine umbrella. Nowadays, it has become increasingly popular to treat many health conditions.

Relief of Muscle Tension and Pain

The primary benefit of hot stone massage is releasing tension from the body muscle. In addition, it increases blood flow to the affected area and increases flexibility and range of motion. On the other hand, cold therapy works for inflammation. Based on the symptoms hot and cold stones are used alternatively which might be helpful.

Release Stress and Anxiety

According to the reports of the American Massage Therapy Association, massage therapy is very effective for stress relief. In fact, this therapy is widely used to cure pain, tension, and anxiety after a post-operative period.

Promotes Sleep

When your body and mind are relaxed, it generally helps to promote sleep. People with sleep problems can have the most effective benefits of hand and stone massage in Carmel. People who have gone through soothing massage therapy were more alert, active, and positive.