What to expect from a luxury spa service?

Self-care has become a popular topic on the internet recently. It is crucial to prioritize both our physical and mental well-being in order to lead a long and healthy life. Nowadays, individuals are increasingly taking charge of their own self-care routines. We are all striving to improve ourselves and become the best versions of who we can be. Hence, I strongly encourage everyone to allocate some time from their busy schedules to indulge in self-love. And what better way to do so than by treating yourself to a relaxing Massage day spa? 

 

If you have never experienced a massage with hand and stone in Carmel, this blog is just for you! Let me outline exactly what you can anticipate from your first massage session.

Additional facilities in a spa 

 

Saunas: Firstly, you can have saunas, which provide a dry heat environment reaching temperatures of up to 100C. Saunas are known to relieve aches and pains and stimulate the cardiovascular system. 

 

Steam room: You can get steam rooms, which offer a more humid experience at temperatures of up to 45C. Steam rooms can improve circulation, promote skin health, and aid in post-workout recovery. 

 

Caldarium: Additionally, you can have alternative heat therapy facilities such as tepidariums, laconicums, and caldariums. Tepidariums provide a low to mid-humidity environment with warm stone benches, while laconicums offer a milder dry heat experience with heated lounge chairs. Caldariums provide high humidity and temperatures of up to 55C. These facilities are designed to enhance your relaxation and wellness experience.

 

Jacuzzi: Jacuzzi, hot tub, and whirlpool bath are all large tubs filled with warm water that provide a relaxing experience. The hydrotherapy jets in these tubs help to alleviate stress, loosen tight muscles, and relieve tired joints. Some spas even offer outdoor Jacuzzis and hot tubs, allowing you to enjoy the fresh air while staying cozy.

 

Hydrotherapy: On the other hand, hydrotherapy pools focus on the wellness properties of water. These pools have invigorating jets that help to relax muscles and soothe any tension. They are particularly beneficial for easing stiff joints and improving overall mobility.

 

Rhassoul: If you're looking for a unique treatment, you might consider trying a Rhassoul or Rasul mud chamber. In this non-therapist treatment, you cover yourself with purified, mineral-rich mud and relax in a warm chamber before showering off. This treatment is great for detoxing and nourishing the skin, and it can also be enjoyed as a couple.

Wrapping up

For a refreshing Massage day spa experience, you can try the experience showers. Lastly, a thermal suite is a collection of facilities that utilize extreme heat and cold to boost circulation, promote relaxation, and provide an invigorating experience. These facilities may include an igloo or ice fountain, sauna, or steam room.